ABOUT

PIALA PRESIDEN TNB (HEALTHIER.TOGETHER) CHALLENGE 2024


TNB President Cup (Healthier. Together) Challenge 2024 is a virtual run challenge to promote a healthy lifestyle and to nurture an active and productive workforce. This challenge is suitable for all ages, the activity main focus will be on walking. Every staff has to download BookDoc - Get Activ app and the collected steps will be recorded by the app.

Challenge categories are as follows:

  1. Pemenang Peringkat Korporat
    • Overall (5 Top Winners - Division/Department/Subsidiary)
    • Inter-Divisions (Top 5 winners)
    • Inter-Departments (Top 5 winners)
    • Inter-Subsidiaries (Top 5 winners)
  2. Individual Category
    • Male (Top 25 winners)
    • Female (Top 25 winners)
    • 100 lucky draw winners (using raffle tickets)
  3. Competition Period
    • Year 2024, 01 Jan – 31 Dec 2024

How To Calculate Average Daily Steps :-


Monthly Achievements =
Total Steps per Staff/Total Staff x Number of Days


Year End Achievements =
Total Steps (Jan - December 2024)/Average Steps of Staff(Jan - December 2024) x Number of Days


Example Calculation Of Average Daily Steps :-


Monthly Achievements Jan 2024 (31 hari),

1,520,000 steps in Jan/150 Staffs x 31 Days
= 327 Steps


Year End Achievement 2024 (Jan - December 2024 = 365 days),

300,000,000 steps in a year/152 Staffs x 365 Days
= 5,407 Average Steps

For any enquiries, please contact Wellness Management Unit, TNB HealthCare as shown below:

Name Phone No. Email
Mohd Faizal bin Kamaruddin 012-302 8250 faizalk@tnb.com.my
Iman Syahril bin Mohamed 012-389 2807 imans@tnb.com.my
Mohd Noh bin Mohd Hamzah 017-879 5143 nohh@tnb.com.my

LEADERBOARD

Leaderboard by TNB Department


  • 1st January 2024 through 31st October 2024

Rank Department Avg. Daily Steps
Per Staff
Tier
1TNB Chairman Office 5,988 Bronze
2TNB President/CEO Office 2,245 N/A
3Group Internal Audit Department 2,209 N/A
4Single Buyer Department 1,596 N/A
5Company Secretary Department 1,046 N/A
6Grid System Operator Department 962 N/A
7Group Corporate Communication Department 935 N/A
8Legal Services Department 686 N/A

Leaderboard by TNB Division


  • 1st January 2024 through 31st October 2024

Rank Division Avg. Daily Steps
Per Staff
Tier
1Sustainability Division 4,146 Bronze
2Group Finance Division 3,729 Bronze
3Group Human Resource Division 2,925 N/A
4Regulatory & Stakeholder Mgmt. Division 2,492 N/A
5New Energy Division 1,839 N/A
6Strategy & Ventures Division 1,420 N/A
7TNB Global Business Solutions Division 1,028 N/A
8Procurement & Supply Chain Division 1,027 N/A
9ICT Division 1,018 N/A
10Grid Division 892 N/A
11Distribution Network Division 632 N/A
12Retail Division 628 N/A

1 1 Includes staffs from Bahagian Strategy & Ventures, TNB LABS Sdn. Bhd. and TNB Research.

Leaderboard by TNB Subsidiary


  • 1st January 2024 through 31st October 2024

Rank TNB Subsidiary Avg. Daily Steps
Per Staff
Tier
1TNB Fuel Services Sdn. Bhd. 3,131 Bronze
2Yayasan Tenaga Nasional 2,906 N/A
3TNB Integrated Learning Solution SB 2,867 N/A
4TNB Engineering Corporation Sdn.Bhd. 1,797 N/A
5TNB Research Sdn. Bhd. 1,455 N/A
6Sabah Electricity Sdn. Bhd. 1,415 N/A
7TNB Renewables Sdn. Bhd. 1,268 N/A
8TNB Power Generation Sdn. Bhd. 868 N/A
9Malaysian Transformer Manufacturing SB 864 N/A
10TNB Energy Services Sdn. Bhd. 823 N/A
11Universiti Tenaga Nasional Sdn. Bhd. 539 N/A
12Allo Technology Sdn. Bhd. 530 N/A
13Tenaga Cable Industries Sdn. Bhd. 317 N/A
14Tenaga Switchgear Sdn. Bhd. 283 N/A

1 Includes staffs from Allo Technology Sdn. Bhd., Liberty Power Limited, TNB Power Generation Sdn. Bhd. and TNB Renewables Sendirian Berhad.

2 Includes staffs from Uniten R&D Sdn Bhd and Universiti Tenaga Nasional Sdn. Bhd.

PIALA PRESIDEN WINNERS 2022

USER GUIDE

COMPATIBLE DEVICES & APPS

ACTIVATION CODE AND COMPATIBILITY

What do I need before using BookDoc Activ?

You just need a valid phone number, valid email address or Facebook account, a compatible smart phone, and a compatible device or a mobile app that can track your steps.

Compatible Device or Mobile App that can track your steps:

Device/App Description Additional Requirments
Wearable Fitness Devices Fitbit, Garmin, Zepp Life App Ensure their software requirements are compatible to your smartphone.
Fitness App (downloadable for free) Health (Apple), Samsung Health (Samsung), Google Fit (Other Android), HuaWei Health (Huawei). Your smart phone must come with motion-tracking sensor.
Compatible Smart Phones:
Type Operating System
iPhone (Apple) iOS 12.2 or later
Android Android 6.0 or later

How do I join BookDoc Activ?

Download "BookDoc" for FREE on the App Store, Google Play or App Gallery. Click the "Activ" button in BookDoc App and follow the instructions to set up BookDoc Activ.

What is my TNB Vibrant Living activation code and how do I activate it?

TNB Vibrant Living activation code is tnbvbl. You need to press "Activate Now" at the bottom of BookDoc Landing Page, enter the activation code, followed by your employee ID and press "Save".

What should I do if I forgot my password, sign in detail and wish to amend my profile?

Please contact us by email at care@bookdoc.com or call us at 1300-88-2362 (Mon-Fri: 9am-6pm).

Why do I need to verify phone number?

Verifying phone number allows you to view the rewards and activate BookDoc notifications. Please ensure your phone number is entered correctly. If you are still facing difficulties, please contact us by email at care@bookdoc.com or call us at 1300-88-2362 (Mon-Fri: 9am-6pm).

I'm concerned about my privacy. What is the information that BookDoc collect while tracking my steps?

You may refer to our privacy policy.

Why am I still unable to activate TNB Vibrant Living activation code after I enter the Activation Code and Employee ID?

Please ensure the Activation Code and Employee ID are entered correctly. If you're still facing any difficulties, please contact us by email at care@bookdoc.com or call us at 1300-88-2362 (Mon-Fri: 9am-6pm).

What should I do if I have been signed out from the app?

Click "Log In" on the landing page or on the side menu accessible from the top left corner. If you have previously registered the user account with email, you just need to re-enter the same email followed by password to sign in. If you have previously signed in using your Facebook credentials, just click the "Sign in with Facebook" button.

SYNC YOUR DEVICE

Do I have to open BookDoc app all the time?

Yes, you need open BookDoc Activ regularly. If you signed out, complete information may not be captured to determine the membership tiers and BookDoc Activ Points.

My number of steps does not sync with BookDoc Activ. What can I do?

Please make sure you have a compatible smart phone and a compatible device or mobile app. If it still doesn't work, please contact us by email at care@bookdoc.com or call us at 1300 882 362 (Mon-Fri: 9am-6pm).

How much battery life does BookDoc app consume?

Minimal because we don't require you to turn on BookDoc App all the time. You just need to make sure that you are signed in your account.

Does BookDoc app consume my data plan?

Minimal because we don't transmit real-time data.

The steps data will still be captured if I don't turn on mobile data or in oversea?

For Tracker App like Samsung Health/Google Fit/ Apple Health/ Hua Wei Health, they function even at an offline mode to capture the steps data. However, you'll still need minimum data/internet/wifi for the steps data to transmit from Tracker App to BookDoc App.

COMPETITION AND GRAND PRIZES

How do I increase my chance of winning the Grand Prizes ?

The Grand Prizes will be awarded to winners based on lucky draw/ raffle system. Everyone has a chance to win the Grand Prizes, but their chances of winning are different depending on how many virtual raffle tickets they collect throughout the year. The more tickets one has, the more likely their virtual raffle ticket will be drawn as the winner.

Throughout the year there will be multiple challenges organized for individual (i.e. virtual challenges on BookDoc app) and group level (e.g. inter-Kelab Kilat). By participating in these challenges and achieving top results, you will be given additional virtual raffle tickets. Moreover, your month-to-month BookDoc Activ Tier will also provide you additional raffle tickets.

How do I ensure I don't miss out all the challenges throughout the year?

All competition notification and announcement will be updated accordingly on the TNB Vibrant Living microsite. Relevant announcements will also be shared via other channels e.g. email, push notification, INF, Tenagawan News, etc.

You can also view the latest challenge on the microsite under the "Current Challenge" section.

What are individual Virtual Challenges?

Throughout the year, all the individual challenges will be organised via Virtual Challenges. To access these challenges on BookDoc app, you may click “Activ” on the landing page followed by the Trophy button on the bottom right corner. On the “Challenges” page, you should be able to see all the ongoing Virtual Challenges under the “Exclusive” section which are limited to TNB staffs only.

Make sure you click into each Virtual Challenges and JOIN them before the start date. When a new Virtual Challenge is added, announcements will be made via push notification and other communication channel. Normally your participation and achievement in these challenges will determine how many additional virtual raffle tickets to be won.

What are Group Level Challenges?

These challenges will typically competing at group levels e.g. inter-departmental, inter-Kelab Kilat, etc. Announcements will be made via various communication channel, and you will also be able to view the challenge details on the “Current Challenges” section of this microsite.

You will be enrolled into these group level challenges as long as you remain active and synced on BookDoc app. Generally your contribution and the results of your group will determine how many additional virtual raffle tickets to be won.

BOOKDOC MEMBERSHIP TIERS AND REWARDS

What is BookDoc Activ Membership Tier?

Membership Tiers Average Daily Steps in a Month
Platinum 10,000 for 3 consecutive months
Gold 10,000
Silver 6,000
Bronze 3,000

What are the rewards I get to enjoy by achieving the Membership Tiers?

The list of rewards is updated from time to time; you may refer to the latest available rewards by clicking "View Rewards" on the Activ page.

When can I claim the rewards?

You will receive notification on the 1st day of the month based on the Membership Tier you achieved on the previous month. If you achieved at least Bronze Tier, you may claim vouchers on any day of the month. Vouchers are then valid for 15 days from the date of claim which you may redeem from the merchants via online or physical outlets, depending on the Terms & Conditions.

How do I achieve and maintain Platinum Tier?

In order to achieve Platinum Tier, you will need to maintain Gold Tier for 3 consecutive months whereby to achieve Gold Tier you need to maintain Average Daily Steps of at least 10,000 for each month.

For example, if you achieve Gold Tier for Month 1 & 2, by Month 3 if you can still maintain 10,000 Average Daily Steps, you will unlock the Platinum Tier by the end of Month 3.

To maintain the Platinum Tier, you will also need to maintain the 10,000 Average Daily Steps every subsequent month. If somehow you only achieve 7,000 Average Daily Steps on a particular month, your Tier will then become Silver. Subsequently you will need to repeat 3 consecutive months of Gold Tier again before unlocking Platinum.

What will happen if I miss the claiming cycle for the rewards?

Please try again for next months as the Reward Claim cycle is repeating every month.

What should I do if I am unable to redeem the reward from the merchant?

Please contact us at care@bookdoc.com or 1300-88-2362 (Mon-Fri: 9am-6pm) with as much details as possible.

BOOKDOC FEATURES

Aside from Activ, what other benefits does BookDoc app offer?

There are 8 other useful functions that you may find on the app's landing page, namely Search & Book, Marketplace, Teleconsult, Challenges, Health Coach, Food Log, Mental Health and Events & News.

  • BookDoc Search & Book is a discovery platform for healthcare providers whereby users can search for healthcare providers by distance and availability.
  • BookDoc Marketplace is a health centric online store whereby users can buy discounted healthcare services and products at attractive prices.
  • BookDoc Teleconsult is an Online Chat or Video Call with a doctor, with the option to stay anonymous.
  • BookDoc Challenges is a public and exclusive challenges to win excited prizes
  • BookDoc Health Coach is a seek advice from BookDoc’s in-house nutritionists to maintain healthy lifestyle
  • BookDoc Food Log to upload meal and monitor calorie intake in daily
  • BookDoc Mental Health is a platform to track daily moods and program to access the need for mental health services in users
  • BookDoc Events & News is regularly updated with the latest health articles and tips curated by healthcare providers.